Standing Pilates for Beginners Over 60 | 60 Is the New 30

60 Is the New 30 cover

STANDING PILATES FOR OLDER ADULTS

60 Is the New 30

A clear, illustrated standing Pilates guide for beginners over 60 who want supported, approachable movement at home.

$20

Buy the Digital Edition

Paperback on Amazon — coming after KDP publication

What you receive

  • 37-page illustrated reader pack
  • Supported movements and routines
  • Four-week practice plan
  • Safety guidance
  • Separate learning workbook
Instant digital delivery

One-time purchase. No physical item is shipped. Your secure download is delivered automatically after checkout.

General education only. This guide does not replace medical advice or individualized care. Consult an appropriate healthcare professional before beginning.

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