PRENATAL PILATES
Growing Baby, Strong Mama
An illustrated prenatal movement guide with safety notes and a separate learning workbook.
$20
Buy the Digital EditionPaperback on Amazon — coming after KDP publication
What you receive
- 39-page illustrated guide
- Step-by-step movement guidance
- Safety notes and research limits
- Separate learning workbook
Instant digital delivery
One-time purchase. No physical item is shipped. Your secure download is delivered automatically after checkout.
Educational information only. Consult your healthcare professional before beginning.